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ShenzationStationery & Office · India

Monthly fitness and nutrition tracker set

4.36 reviewsShips in 24h

This monthly tracking set is designed for individuals balancing gym consistency with nutritional goals. It provides a structured space to document exercise and diet in one unified system.

Today’s price · incl. taxes
₹249
pack of
1
Free shippingAbove ₹999
30-day returnsNo questions
AuthenticVetted by Toastd
In stock● Arrives within 3-7 working days

Key features

Integrated LoggingCombines workout tracking and meal monitoring in one dual-purpose monthly system.
Monthly RoutineStructured for a thirty-day cycle to help build and maintain healthy habits consistently.
Progress MonitoringClearly view your consistency over time to make informed adjustments to your health regimen.
Toastd note

Why you'll love it.

For those mornings when motivation is low, having a physical log to fill out can be the anchor that keeps a routine alive. This combo is appreciated for its straightforward approach, removing the friction from tracking both activity and intake in a single view.

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Curator · Toastd

What people think

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Swati11 Aug 2026

Integrated logging is helpful. Having both the FitMaster and DietMaster sheets in one pack lets me see my meals and workouts side by side for the month.

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Sohini29 May 2026

The thirty-day cycle keeps me consistent. Paper quality is decent but I wish the sheets were a bit larger for more writing space.

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Anjali Mishra10 Mar 2026

just for one month which feels a bit short. The layout is fine for tracking exercise but you have to buy it again very quickly..

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Snehal16 Jan 2026

Tracking my diet alongside the gym routine is easier with this system. Bahut accha for keeping record of daily habits. One sheet arrived with a slight crease though.

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Rehan Hussain23 Dec 2025

Sturdy sheets that really help with progress monitoring. The dual-purpose monthly system actually works for my gym schedule.

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Hetal H.1 Nov 2025

Paisa vasool for anyone trying to manage nutrition and exercise together. It provides a very clear view of my monthly progress.

Product details

Description

Key Features:

  • Function: Coordinated workout and meal logging system
  • Format: Physical sheets designed for daily monthly tracking
  • Utility: Monitors exercise progress and nutritional intake
  • Goal: Encourages consistency in the kitchen and the gym

This tracking set helps maintain a clear record of physical activity and food choices. It is designed for those who find that writing down their progress leads to better adherence to their health routines.

By using the trackers together, one can see the direct relationship between kitchen habits and gym performance. The simple layout makes it easy to stick to a regimen without overcomplicating the planning process.

Specification
• Product: Tracker Set • Duration: 1 Month per pack • Components: FitMaster and DietMaster sheets • Format: Physical printed trackers
Usages & Care
Fill in your exercise details and daily meals on the respective sheets. Keep the trackers in a dry, accessible place like a kitchen counter or gym bag to ensure daily updates.
Shipping
Where we ship: We ship across India, except in unserviceable areas. All orders are shipped from our warehouse in Kottayam, Kerala. Shipping Charges: Free Shipping: Enjoy free shipping on all domestic orders of INR 995 or more (post discounts). For orders below INR 995, a flat shipping charge of INR 80 will be applied. Cash on Delivery charge: ₹150 How long it takes: Domestic orders are typically delivered within 3-7 business days. Please note that Saturdays, Sundays, and public holidays are not considered business days. We dispatch all orders within 24 working hours after processing them. If we expect a delay in your order due to public holidays or unforeseen reasons, we will ensure the earliest possible delivery and keep you informed. Tracking your order: You’ll receive an Email/SMS/WhatsApp with a link to track your order. For any queries regarding your order dispatch, feel free to reach out to us via email at [email protected] or WhatsApp at +91 7994329667 (Monday to Friday | 10:00 AM – 6:00 PM IST).
Returns
Your purchase is eligible for return or exchange only if it meets the following conditions: The products you received do not match your order. Received defective products. Products damaged during transit. Shipment lost during transit. If your purchase meets our return criteria stated above, please email us at [email protected] within 48 hours of delivery with the following information: Order number Delivery Address Specify the reason for return and in case of a defective or incorrect product, please send us an image of the item. We unfortunately will not be able to entertain return request post 48 hours of delivery. We will then check with our delivery partner for reverse pick-up. If possible, we will arrange a return pick-up. In case if your pin code is not serviceable for a return pick-up, you’ll need to return the product to us at your own expense. Ensure the products for return are in original unused condition in its package. We will send out the replacement once we inspect the returned product.

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